Supplementing your diet with Good Fats and Oils is extremely beneficial for a number of reasons. 

We call Omega 3 Fatty Acids “essential” fats for good reason. The human body needs them for many functions, Including the building of Cells in the body, to maintaining Brain and Nerve function. Our bodies can’t produce them, so we need to get them through our diet.

As well as supporting Healthy Joint Function and Mobility, Omega 3's also help to prevent many common Skin Ailments, and reduce the risk of Heart Disease and Strokes. Omega 3's also support mental clarity and mood, and are great for Immune System Balance and General Health and Well-being. They reduce Inflammation in the Joints, Tissues and Bloodstream, so are great for many different Injuries and Ailments. 

Flaxseed Oil is the king of all Omega Supplements. Providing you with Omegas 3, 6 and 9 in perfect ratios, it is the only Omega Supplement you will ever need. Supplementing with all three Omegas in the right quantities has been shown to improve your Health in many ways including:

Helping with Coronary Heart Disease, Blood pressure, Cholesterol reduction, Artery health, Cancer prevention, Diabetes, Hormonal imbalances, Menopausal symptoms, Excess weight gain, Stress responses, Injury prevention, Joint pain, Arthritis, Digestive function and Constipation, Alzheimer’s symptoms, Acne, Skin conditions and Cognitive Function.

CLA (Conjugated Linoleic Acid) is a fatty acid that is believed to help support Fat loss. CLA helps to boost the Metabolism, and improve the utilization of the food you eat. It helps your body to use stored Fat as Fuel for the body, and also provides your body with Healthy Cholesterol. Great for anyone wanting to lose weight and improve their General Health and Well-being. 

For these and Other Healthy Fats and Oils, check out our range below!

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Clinicians Omega 3 Fish Oil 1000mg 220 Capsules with Vitamin D and Iodine

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Clinicians Omega 3 Fish Oil 1000mg 220 Capsules with Vitamin D and Iodine About Supplements.co.nz Clinicians Omega 3 Fish Oil 1000mg 220 Capsules with Vitamin D and Iodine To maintain good health Omega-3 Fish Oil can be taken daily alongside Clinicians MultiVitamin & Mineral Boost.Women may benefit from using Omega-3 Fish Oil alongside Clinicians Evening Primrose Oil on days 12 –...

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Nutralife Omega 3 Fish Oil 1000mg 400 caps

$53.95 $44.85
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  A high-potency natural source of Omega 3 fatty acids, derived from several species of pelagic cold water fish and providing marine triglycerides and Omega 3 essential fatty acids needed for the production of prostaglandins needed for the maintenance of healthy circulation, skin, blood and cell health.   Ingredients Each Capsule Contains:   Fish Oil - Natural (1000mg) 1g Equiv....

Waihi Bush Flax Original 500ml

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Waihi Bush Flax Original 500ml About Supplements.co.nz Waihi Bush Flax Original Flax Original, the supplements for an all-around healthy fatty acid boost!   Flax Original features the "big 3" - Omega-3, Omega-6, and Omega-9 fatty acids. The average individual doesn't even come close to hitting optimal levels of any of these fatty acids. Flax Original, using only the most pure...

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Muscle Pharm CLA 180 Softgels

$54.95 $49.00
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Muscle Pharm CLA 180 Softgels About Supplements.co.nz Muscle Pharm CLA 180 Softgels Only the highest quality, purity and potency blends of CLA are used, and the MCTs provide you with every chance to build super-lean mass while losing fat. The Virgin Olive Oil and Avocado Oil are also loaded with benefits, helping support a healthy appetite level and promoting the...

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Inner Armour Omega 3 Fish Oil 90 softgels

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Inner Armour Triple Strength Omega 3 Fish Oil About Supplements.co.nz Inner Armour Omega 3 Fish Oil OMEGA-3 FISH OIL is scientifically designed to offer maximum results from the essential Omega-3 Fatty Acids present in fish oils. Our formula is subjected to molecular distillation resulting in a degree of purity that exceeds standard expectations. OMEGA-3 FISH OIL naturally contains the Omega...

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Optimum Nutrition Fish Oils 100 softgels

$29.95 $28.90
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Optimum Nutrition Fish Oil Softgels About Supplements.co.nz Optimum Nutrition Fish Oils Maybe it sounds disgusting...okay, it does - but your body LOVES digusting.   Fish Oil may not be the most appetizing thought, but it's packed with long-chain fatty acids (EPA & DHA are two of them), another thing your body loves. The fatty acids contained within Fish Oil, Omega-3's, provide...

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Ethical Nutrients High Strength Liquid Fish Oil 280ml

$83.90 $75.00
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Ethical Nutrients High Strength Liquid Fish Oil About Supplements.co.nz Ethical Nutrients Fish Oil I'm going out on a limb here, but fish oil is probably one of the most underrated supplements in existence. You're probably not using, but I have to ask - why not?   Ethical Nutrients High Strength Liquid Fish Oil makes omega-3 supplementation easier than ever. Omega-3's...

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Clinicians Evening Primrose Oil 1000mg 90 Caps

$23.90 $16.60
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Clinicians Evening Primrose Oil 1000mg 90 Caps About Supplements.co.nz Clinicians Evening Primrose Oil 1000mg 90 Caps Clinicians Evening Primrose Oil 1000mg contains the omega-6 essential fatty acid (EFA), gamma linolenic acid (GLA). EFA deficiency can affect all organs in the body and is especially important for the health of the skin, the bronchial and circulatory system, hormonal balance, immune system...

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Clinicians Omega 3 Fish Oil 1500mg 200 Capsules

$24.90 $17.20
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Clinicians Omega 3 Fish Oil 1500mg  200 Capsules About Supplements.co.nz Clinicians Omega 3 Fish Oil 1500mg  200 Capsules Clinicians Omega-3 Fish Oil provides a high-quality source of fish oils containing DHA and EPA essential fatty acids. Both these forms of fatty acids are important in supporting heart health, circulation, joint mobility,mood, mental clarity and focus as well as general health and...

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Ethical Nutrients High Strength Liquid Fish Oil 170ml

$53.95 $46.95
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Ethical Nutrients High Strength Liquid Fish Oil About Supplements.co.nz Ethical Nutrients Fish Oil I'm going out on a limb here, but fish oil is probably one of the most underrated supplements in existence. You're probably not using, but I have to ask - why not?   Ethical Nutrients High Strength Liquid Fish Oil makes omega-3 supplementation easier than ever. Omega-3's...

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Muscle Pharm Core Line Fish Oil 90 Caps

$29.95 $27.95
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Muscle Pharm Core Line Fish Oil 90 Caps About Supplements.co.nz Muscle Pharm Core Line Fish Oil 90 Caps This essential fatty acid facilitates an overall decrease in fat and cholesterol consumption from your omega intake. Not only are these Nordic fish oil softgels a nutritional masterpiece, they are also enteric coated and citrus flavored so you won't experience the regurgitation...

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Nutralife Omega 3 Fish Oil 1000mg 180 caps

$29.90 $24.95
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About Supplements.co.nz Nutralife Omega 3 Fish Oil 1500mg Includes: 180 capsOmega 3 is extremely good for your body and if you don’t like eating fish than these Omega 3 Fish oil capsules are for you! Because you really do need to get in your daily dosage of Omega 3.But why?Because Omega 3 fish oil has so many great benefits for your...

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Nutralife Fish Oil 1500mg 180 caps

$29.90 $14.90
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Nutralife Omega 3 Fish Oil 1500mg About Supplements.co.nz Nutralife Omega 3 Fish Oil Omega-3, your resident powerhouse fatty acid! People tend to avoid fats. All types of fats - saturated, trans...even the healthy ones. Omega-3, Omega-6, Omega-9. Fat leads to...well, fat gain, right? Not quite. Fatty acids like Omega-3's are essential to living a high quality life. They support your...

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Optimum Nutrition Flaxseed Oil 1000mg 100 Softgels

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Optimum Nutrition Flaxseed Oil 1000mg 100 Softgels About Supplements.co.nz Optimum Nutrition Flaxseed Oil Optimum Nutrition's Flaxseed Oil Softgels are produced from oils that have been carefully extracted without the use of hexane or added heat. This cold extraction process helps to preserve the delicate chemical structure of Omega-3, Omega-6 and Omega-9 fatty acids that are so naturally rich in Flax seeds....

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Solgar Cod Liver Oil 100 Caps

$20.62 $15.91
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Solgar Cod Liver Oil, 100 Caps About Supplements.co.nz Solgar Cod Liver Oil Premium Norwegian Cod Liver Oil!   This is the good stuff...top shelf Norwegian Omega-3 perfection. This natural oil is packed with some of the healthiest fatty acids that we know of. And you know what? We threw in a few extras for you, too - Vitamin A AND...

Waihi Bush Flax Original 250ml

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Waihi Bush Flax Original About Supplements.co.nz Waihi Bush Flax Original Flax Original, the supplements for an all-around healthy fatty acid boost!   Flax Original features the "big 3" - Omega-3, Omega-6, and Omega-9 fatty acids. The average individual doesn't even come close to hitting optimal levels of any of these fatty acids. Flax Original, using only the most pure flax seed...

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Waihi Bush Flax Power

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Waihi Bush Flax Power About Supplements.co.nz Waihi Bush Flax Power Experience the power of flax with Waihi Bush Flax Power!   Flax Power uses only top-shelf, cold-pressed organic oils. Primrose, Pumpkin, Flax, Blackcurrant, and more! Each of these seed oils are extremely high in powerful Omega-3 and Omega-6 fatty acids.   Wait, you mean fat is good for you?  ...

Muscletech Platinum Krill Oil 30 Capsules

$44.95

Muscletech Platinum Krill Oil 30 Capsules About Supplements.co.nz Muscletech Platinum Krill Oil 30 Capsules 100% Pure Krill Oil Softgel 1,000mg of Pure Krill Oil to Promote the Absorption of EPA and DHA This nutrient-rich krill oil also contains vitamins E and vitamin C, plus the carotenoid molecule astaxanthin. In krill oil, most of the omega-3 fatty acids are attached to phospholipids,...

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Good Health Organic Extra Virgin Coconut Oil 1L

$34.90 $29.00
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Good Health Organic Extra Virgin Coconut Oil 1 Litre About Supplements.co.nz Good Health Organic Extra Virgin Coconut Oil Good Health Organic Extra Virgin Coconut Oil is a rich source of vitamins, minerals and dietary fibre. It is high in lauric acid – a rare medium chain fatty acid found in human breast milk – giving it antimicrobial and immune supporting properties.The...

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Go Healthy Go Fish Oil 1500mg Odourless 420 Softgels

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Go Healthy Go Fish Oil 1500mg Odourless 420 Softgel Caps About Supplements.co.nz Go Healthy Go Fish Oil 1500mg Odourless  Essential oils promote healthy cholesterol levels and everyday health as well as supporting joint health and mobility. Directions Supplements.co.nz Go Healthy Go Fish Oil 1500mg Odourless Recommended Use Dose: Adults: Take 1-3 SoftGel Caps daily. Best taken with food. Nutrition Information Go Healthy...

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Good Health Organic Extra Virgin Coconut Oil 500ml

$22.50 $19.90
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Good Health Organic Extra Virgin Coconut Oil 500ml About Supplements.co.nz Good Health Organic Extra Virgin Coconut Oil Good Health Organic Extra Virgin Coconut Oil is a rich source of vitamins, minerals and dietary fibre. It is high in lauric acid – a rare medium chain fatty acid found in human breast milk – giving it antimicrobial and immune supporting properties.The saturated fats...

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Good Health Red Super krill 750mg 30 Caps

$34.90 $24.00
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Good Health Red Super krill 750mg 30 Caps About Supplements.co.nz Good Health Red Super krill 750mg Good Health Red Super krill provides a highly absorbable form of Omega 3 Fatty acid. Krill oil’s EPA & DHA are in the form of phospholipids which is better utilized in the body. Krill are found in the pristine waters of the Antarctic Ocean and...

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Good Health Red Super krill 750mg 60 Caps

$59.90 $37.50
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Good Health Red Super krill 750mg 60 Caps About Supplements.co.nz Good Health Red Super krill 750mg Good Health Red Super krill provides a highly absorbable form of Omega 3 Fatty acid. Krill oil’s EPA & DHA are in the form of phospholipids which is better utilized in the body. Krill are found in the pristine waters of the Antarctic Ocean and...

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Good Health Red Super Krill 1000mg - 60 Caps

$74.90 $46.90
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GOOD HEALTH RED SUPER KRILL 1000MG SIZE: 60 CAPS   Good Health Red Super Krill 1000mg contains a heap of healthy Omega-3 fatty acids derived from krill oil.     WHAT IS KRILL OIL? Good Health Red Super Krill provides all of its Omega-3s in the form of krill oil sourced from a small crustacean found in the Antarctic Ocean....

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