Good Fats and Oils

Supplementing your diet with Good Fats and Oils is extremely beneficial for a number of reasons. 

We call Omega 3 Fatty Acids “essential” fats for good reason. The human body needs them for many functions, Including the building of Cells in the body, to maintaining Brain and Nerve function. Our bodies can’t produce them, so we need to get them through our diet.

As well as supporting Healthy Joint Function and Mobility, Omega 3's also help to prevent many common Skin Ailments, and reduce the risk of Heart Disease and Strokes. Omega 3's also support mental clarity and mood, and are great for Immune System Balance and General Health and Well-being. They reduce Inflammation in the Joints, Tissues and Bloodstream, so are great for many different Injuries and Ailments. 

Flaxseed Oil is the king of all Omega Supplements. Providing you with Omegas 3, 6 and 9 in perfect ratios, it is the only Omega Supplement you will ever need. Supplementing with all three Omegas in the right quantities has been shown to improve your Health in many ways including:

Helping with Coronary Heart Disease, Blood pressure, Cholesterol reduction, Artery health, Cancer prevention, Diabetes, Hormonal imbalances, Menopausal symptoms, Excess weight gain, Stress responses, Injury prevention, Joint pain, Arthritis, Digestive function and Constipation, Alzheimer’s symptoms, Acne, Skin conditions and Cognitive Function.

CLA (Conjugated Linoleic Acid) is a fatty acid that is believed to help support Fat loss. CLA helps to boost the Metabolism, and improve the utilization of the food you eat. It helps your body to use stored Fat as Fuel for the body, and also provides your body with Healthy Cholesterol. Great for anyone wanting to lose weight and improve their General Health and Well-being. 

For these and Other Healthy Fats and Oils, check out our range below!