Supplementing your diet with Good Fats and Oils is extremely beneficial for a number of reasons. 

We call Omega 3 Fatty Acids “essential” fats for good reason. The human body needs them for many functions, Including the building of Cells in the body, to maintaining Brain and Nerve function. Our bodies can’t produce them, so we need to get them through our diet.

As well as supporting Healthy Joint Function and Mobility, Omega 3's also help to prevent many common Skin Ailments, and reduce the risk of Heart Disease and Strokes. Omega 3's also support mental clarity and mood, and are great for Immune System Balance and General Health and Well-being. They reduce Inflammation in the Joints, Tissues and Bloodstream, so are great for many different Injuries and Ailments. 

Flaxseed Oil is the king of all Omega Supplements. Providing you with Omegas 3, 6 and 9 in perfect ratios, it is the only Omega Supplement you will ever need. Supplementing with all three Omegas in the right quantities has been shown to improve your Health in many ways including:

Helping with Coronary Heart Disease, Blood pressure, Cholesterol reduction, Artery health, Cancer prevention, Diabetes, Hormonal imbalances, Menopausal symptoms, Excess weight gain, Stress responses, Injury prevention, Joint pain, Arthritis, Digestive function and Constipation, Alzheimer’s symptoms, Acne, Skin conditions and Cognitive Function.

CLA (Conjugated Linoleic Acid) is a fatty acid that is believed to help support Fat loss. CLA helps to boost the Metabolism, and improve the utilization of the food you eat. It helps your body to use stored Fat as Fuel for the body, and also provides your body with Healthy Cholesterol. Great for anyone wanting to lose weight and improve their General Health and Well-being. 

For these and Other Healthy Fats and Oils, check out our range below!

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Nutralife Omega 3 Fish Oil 1000mg 400 caps

$53.95 $44.85
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  A high-potency natural source of Omega 3 fatty acids, derived from several species of pelagic cold water fish and providing marine triglycerides and Omega 3 essential fatty acids needed for the production of prostaglandins needed for the maintenance of healthy circulation, skin, blood and cell health.   Ingredients Each Capsule Contains:   Fish Oil - Natural (1000mg) 1g Equiv....

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Muscle Pharm CLA 180 Softgels

$54.95 $49.00
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Muscle Pharm CLA 180 Softgels About Supplements.co.nz Muscle Pharm CLA 180 Softgels Only the highest quality, purity and potency blends of CLA are used, and the MCTs provide you with every chance to build super-lean mass while losing fat. The Virgin Olive Oil and Avocado Oil are also loaded with benefits, helping support a healthy appetite level and promoting the...

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Optimum Nutrition Fish Oils 100 softgels

$29.95 $28.90
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Optimum Nutrition Fish Oil Softgels About Supplements.co.nz Optimum Nutrition Fish Oils Maybe it sounds disgusting...okay, it does - but your body LOVES digusting.   Fish Oil may not be the most appetizing thought, but it's packed with long-chain fatty acids (EPA & DHA are two of them), another thing your body loves. The fatty acids contained within Fish Oil, Omega-3's, provide...

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Ethical Nutrients High Strength Liquid Fish Oil 280ml

$83.90 $75.00
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Ethical Nutrients High Strength Liquid Fish Oil About Supplements.co.nz Ethical Nutrients Fish Oil I'm going out on a limb here, but fish oil is probably one of the most underrated supplements in existence. You're probably not using, but I have to ask - why not?   Ethical Nutrients High Strength Liquid Fish Oil makes omega-3 supplementation easier than ever. Omega-3's...

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Clinicians Evening Primrose Oil 1000mg 90 Caps

$23.90 $16.60
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Clinicians Evening Primrose Oil 1000mg 90 Caps About Supplements.co.nz Clinicians Evening Primrose Oil 1000mg 90 Caps Clinicians Evening Primrose Oil 1000mg contains the omega-6 essential fatty acid (EFA), gamma linolenic acid (GLA). EFA deficiency can affect all organs in the body and is especially important for the health of the skin, the bronchial and circulatory system, hormonal balance, immune system...

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Clinicians Omega 3 Fish Oil 1500mg 200 Capsules

$24.90 $17.20
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Clinicians Omega 3 Fish Oil 1500mg  200 Capsules About Supplements.co.nz Clinicians Omega 3 Fish Oil 1500mg  200 Capsules Clinicians Omega-3 Fish Oil provides a high-quality source of fish oils containing DHA and EPA essential fatty acids. Both these forms of fatty acids are important in supporting heart health, circulation, joint mobility,mood, mental clarity and focus as well as general health and...

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Ethical Nutrients High Strength Liquid Fish Oil 170ml

$53.95 $46.95
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Ethical Nutrients High Strength Liquid Fish Oil About Supplements.co.nz Ethical Nutrients Fish Oil I'm going out on a limb here, but fish oil is probably one of the most underrated supplements in existence. You're probably not using, but I have to ask - why not?   Ethical Nutrients High Strength Liquid Fish Oil makes omega-3 supplementation easier than ever. Omega-3's...

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Muscle Pharm Core Line Fish Oil 90 Caps

$29.95 $27.95
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Muscle Pharm Core Line Fish Oil 90 Caps About Supplements.co.nz Muscle Pharm Core Line Fish Oil 90 Caps This essential fatty acid facilitates an overall decrease in fat and cholesterol consumption from your omega intake. Not only are these Nordic fish oil softgels a nutritional masterpiece, they are also enteric coated and citrus flavored so you won't experience the regurgitation...

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Nutralife Omega 3 Fish Oil 1000mg 180 caps

$29.90 $24.95
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About Supplements.co.nz Nutralife Omega 3 Fish Oil 1500mg Includes: 180 capsOmega 3 is extremely good for your body and if you don’t like eating fish than these Omega 3 Fish oil capsules are for you! Because you really do need to get in your daily dosage of Omega 3.But why?Because Omega 3 fish oil has so many great benefits for your...

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Nutralife Fish Oil 1500mg 180 caps

$29.90 $14.90
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Nutralife Omega 3 Fish Oil 1500mg About Supplements.co.nz Nutralife Omega 3 Fish Oil Omega-3, your resident powerhouse fatty acid! People tend to avoid fats. All types of fats - saturated, trans...even the healthy ones. Omega-3, Omega-6, Omega-9. Fat leads to...well, fat gain, right? Not quite. Fatty acids like Omega-3's are essential to living a high quality life. They support your...

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Solgar Cod Liver Oil 100 Caps

$20.62 $15.91
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Solgar Cod Liver Oil, 100 Caps About Supplements.co.nz Solgar Cod Liver Oil Premium Norwegian Cod Liver Oil!   This is the good stuff...top shelf Norwegian Omega-3 perfection. This natural oil is packed with some of the healthiest fatty acids that we know of. And you know what? We threw in a few extras for you, too - Vitamin A AND...

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Good Health Organic Extra Virgin Coconut Oil 1L

$34.90 $29.00
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Good Health Organic Extra Virgin Coconut Oil 1 Litre About Supplements.co.nz Good Health Organic Extra Virgin Coconut Oil Good Health Organic Extra Virgin Coconut Oil is a rich source of vitamins, minerals and dietary fibre. It is high in lauric acid – a rare medium chain fatty acid found in human breast milk – giving it antimicrobial and immune supporting properties.The...

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Good Health Organic Extra Virgin Coconut Oil 500ml

$22.50 $19.90
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Good Health Organic Extra Virgin Coconut Oil 500ml About Supplements.co.nz Good Health Organic Extra Virgin Coconut Oil Good Health Organic Extra Virgin Coconut Oil is a rich source of vitamins, minerals and dietary fibre. It is high in lauric acid – a rare medium chain fatty acid found in human breast milk – giving it antimicrobial and immune supporting properties.The saturated fats...

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Good Health Red Super krill 750mg 30 Caps

$34.90 $24.00
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Good Health Red Super krill 750mg 30 Caps About Supplements.co.nz Good Health Red Super krill 750mg Good Health Red Super krill provides a highly absorbable form of Omega 3 Fatty acid. Krill oil’s EPA & DHA are in the form of phospholipids which is better utilized in the body. Krill are found in the pristine waters of the Antarctic Ocean and...

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Good Health Red Super krill 750mg 60 Caps

$59.90 $37.50
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Good Health Red Super krill 750mg 60 Caps About Supplements.co.nz Good Health Red Super krill 750mg Good Health Red Super krill provides a highly absorbable form of Omega 3 Fatty acid. Krill oil’s EPA & DHA are in the form of phospholipids which is better utilized in the body. Krill are found in the pristine waters of the Antarctic Ocean and...

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Good Health Red Super Krill 1000mg - 60 Caps

$74.90 $46.90
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GOOD HEALTH RED SUPER KRILL 1000MG SIZE: 60 CAPS   Good Health Red Super Krill 1000mg contains a heap of healthy Omega-3 fatty acids derived from krill oil.     WHAT IS KRILL OIL? Good Health Red Super Krill provides all of its Omega-3s in the form of krill oil sourced from a small crustacean found in the Antarctic Ocean....

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Good Health Red Super krill 1000mg 30 Caps

$44.90 $27.70
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Good Health Red Super krill 1000mg 30 Caps About Supplements.co.nz Good Health Red Super krill 1000mg Good Health Red Super krill provides a highly absorbable form of Omega 3 Fatty acid. Krill oil’s EPA & DHA are in the form of phospholipids which is better utilized in the body. Krill are found in the pristine waters of the Antarctic Ocean and are...

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Nutralife Fish Oil 1500mg Plus Vitamin D 180 Caps

$39.90 $29.00
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Nutralife Fish Oil 1500mg Plus Vitamin D 180 Caps About Supplements.co.nz Nutralife Fish Oil 1500mg Plus Vitamin D  Why use Fish Oil 1500mg Plus Vitamin D? This high-strength, natural fish oil formula is made from cold-water fish that are sustainably and ethically sourced. The oil is then encapsulated and packed in New Zealand. Each capsule provides 1500mg of pure, natural fish...

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Good Health Flaxomega 500ml

$30.90 $26.50
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Good Health Flaxomega 500ml - Flaxseed Oil About Supplements.co.nz Good Health Flaxomega Good Health Flaxseed oil provides a vegetarian and vegan friendly source of the Omega 6 and 3 essential fatty acids (EFAs). We cannot make EFAs in our bodies, therefore it is important that they are obtained from the foods we eat. Our body's levels of EFAs affect our cardiovascular...

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Solgar Childrens DHA Lit's Squirts 90 Caps

$50.78 $39.90
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Solgar Childrens DHA Lit's Squirts 90 Caps About Supplements.co.nz Solgar Childrens DHA Lit's Squirts Keeping your child healthy begins with the womb and carries on at every stage of life with proper nutrition. During pregnancy and breastfeeding Mother's Omega-3 stores are at risk because DHA and other fatty acids are being passed on to the developing baby. So when parents ask...

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Good Health Omega 3 Fish Oil 1500mg 400 Caps

$69.90 $44.90
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Good Health Omega 3 Fish Oil 1500mg 400 Caps About Supplements.co.nz Good Health Omega 3 Fish Oil 1500mg Good Health uses international testing methods to validate the Omega 3 content of our fish oil, and to ensure that oxidation levels comply with regulatory standards.We use TGA (Australian Therapeutic Goods Administration) and IANZ (International Accreditation NZ) accredited testing laboratories for these tests. ...

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Good Health Omega 3 Fish Oil 1500mg 200 Caps

$39.90 $25.90
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Good Health Omega 3 Fish Oil 1500mg 200 Caps About Supplements.co.nz Good Health Omega 3 Fish Oil 1500mg Good Health uses international testing methods to validate the Omega 3 content of our fish oil, and to ensure that oxidation levels comply with regulatory standards.We use TGA (Australian Therapeutic Goods Administration) and IANZ (International Accreditation NZ) accredited testing laboratories for these tests. ...

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Solgar Wild Alaskan Omega Salmon Oil 120 Softgels

$80.30 $57.20
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Solgar Wild Alaskan Omega Salmon Oil 120 Softgels About Supplements.co.nz Solgar Wild Alaskan Omega Salmon Oil  Solgar proudly introduces Wild Alaskan Full SpectrumTM Omega Softgels, a premium blend of sockeye salmon oil, vitamin D3 and astaxanthin tested for optimum purity and potency.  Two softgels provide 2400mg of pure, Wild Alaskan salmon oil (supplying 225mg of EPA and 200mg of DHA) derived...

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Prime Nutrition Omega 100 Serves

$39.95 $29.00
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Prime Nutrition Omega 100 Serves About Supplements.co.nz Prime Nutrition Omega  Pure Omega is the highest purity fish oil available with or without a doctor’s prescription. Every lot of Pure Omega is independently tested by a 3rd party so you know what you are putting in your body. Here's how a daily dose of omega-3 fatty acids can improve and protect vital...

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