Learn about and shop for some of the most popular health ingredients.
The acai berry is a small purple fruit that grows on the acai palm tree in Central and South America.
Antioxidant
General Health
African Mango, or Irvingia gabonesis, is the fruit from a tree found in parts of Africa.
Weight Management
Agmatine is a neurotransmitter that comes from the amino acid L-Arginine.
Pain Management
Mental Health
Aloe Vera is a skin-soothing plant that grows in dry environments, like the American Southwest.
Skin Care
Burn Healing
Alpha-Lipoic Acid, or ALA, is an organic compound with antioxidant properties.
Antioxidant
Anti-inflammation
Anti-aging
Apple juice becomes the polyphenol-packed Apple Cider Vinegar through the process of fermentation.
Blood Sugar Support
Weight Management
L-Arginine is a conditionally-essential amino acid that supports blood flow.
Pre-Workout
Circulation
Ashwagandha is a traditional ayurvedic herb with roots in India.
Stress & Anxiety
Cholesterol Reduction
Cortisol Reduction
Astragalus is an herb used in traditional Chinese medicine.
Immune Support
Anti-Inflammatory
Bee Pollen is a highly nutritious mixture that collects on the bodies of worker bees. It’s made up of vitamins, minerals, enzymes, and more.
General Health
This root vegetable is high in nitrates and essential nutrients.
Cardiovascular Health
Performance
Beta Alanine is a non-essential amino acid that supports muscle carnosine production.
Muscular Endurance
Anti-Fatigue
Bilberries are blueberry-like berries that grow in parts of Europe, Asia, and North America.
Circulation
Vision
Black Cohosh is a North American herb primarily used to support women's health.
Women's Health
Menopause
Blackcurrants, sometimes called the forbidden fruit, are berries high in antioxidants, anthocyanins, and gamma-linoleic acid.
Antioxidant
General Health
Boswellia serrata is an Ayurvedic herb with powerful anti-inflammatory properties.
Joint Support
Anti-Inflammatory
Brahmi, also known as bacopa or water hyssop, is used in Ayurvedic medicine.
Antioxidant
Anti-Inflammatory
Cognitive Support
The Branched Chain Amino Acids, or BCAAs, are leucine, isoleucine, and valine.
Muscle Building
Muscle Recovery
Bromelain is an enzyme mixture derived from parts of the pineapple.
Anti-Inflammatory
Immune Support
Caffeine, primarily consumed through coffee, energy drinks, and tea, is a powerful stimulant.
Energy
Calcium is an essential mineral found in dairy foods and known for its role in supporting bone health.
Mineral
Bone Health
Celery is a plant that can be converted into an oil and used for general health purposes.
Antioxidant
Anti-Inflammatory
Fluid Balance
Cherries are a nutrient-rich fruit packed with fibre, Vitamin C, Potassium, and more.
Antioxidant
Anti-Inflammatory
Chlorophyll isn’t just a compound that keeps plants healthy; humans can also make use of its therapeutic and antioxidant properties.
Antioxidant
Chromium is an essential mineral needed by the human body in small quantities.
Mineral
Insulin Regulation
Chondroitin is a component of cartilage that’s often paired with Glucosamine to relieve joint pain.
Joint Support
Conjugated Linoleic Acid (CLA) refers to a group of fatty acids with a similar structure.
Weight Management
Chromium is an essential mineral needed by the human body in small quantities.
Skin Care
MCTs
Collagen is the most abundant protein in the body and acts as a building block of skin, bones, tendons, and more.
Joint Support
Skin Care
Coenzyme Q10 (COQ10) is a molecule that helps the body produce energy.
Cardiovascular Support
Cranberries are native to North America and are considered to be a superfood by many.
Antioxidant
Urinary Tract Support
Creatine is a molecule that supports ATP production in the body. It’s one of the most well-researched supplements.
Muscle Building
Strength & Power
Deer Velvet, or antler velvet, is used in traditional Chinese medicine for a variety of health problems.
General Health
Echinacea purpurea is an herb that supports the immune system. It's often combined with Vitamin C and other immunity-boosting ingredients.
Immune Support
Electrolytes are a group of minerals that include Sodium, Potassium, and Chloride. They’re responsible for fluid and pH balance in your body.
Endurance
Hydration
Enzymes are substances that act as catalysts in your body. Some of the more well-known enzymes include Amylase, Lactase, and Pepsin.
Digestive Support
Fenugreek, or Trigonella foenum-graecum, is an herb most often used to improve libido.
Libido
Diabetic Support
Fibre is a component of food that your body can’t digest. It’s found in higher quantities in foods like whole grains, fruits, and vegetables.
Bowel Health
Fish Oil is a great source of the omega-3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
Anti-Inflammatory
Joint Support
Cardiovascular Support
Flaxseed Oil is made from ground-up flax seeds. Like Fish Oil, it’s high in omega-3 fatty acids.
Anti-Inflammatory
Joint Support
Cardiovascular Support
Garcinia Cambogia is a fruit that grows in parts of Asia. It’s a popular ingredient in fat burners.
Weight Managem
Garlic is an onion-like plant that has been used for thousands of years across the world for culinary and health purposes.
General Health
Cardiovascular Support
Anti-Cancer
Ginger is an herb with origins in Ayurveda and traditional Chinese medicine.
Digestive S
Nausea
Ginkgo biloba is an herb that has long been used in traditional Chinese medicine.
General Health
Cognitive Support
Glucosamine is a component of cartilage that’s often paired with Chondroitin to relieve joint pain.
Joint Support
Grape seed comes from wine grapes and is packed with proanthocyanidins.
Cardiovascular Support
Circulation
This NZ-native shellfish contains omega-3 fatty acids, chondroitin, and other healthy nutrients.
Joint Support
Green Tea, brewed from the plant Camellia Sinensis, is an antioxidant-heavy drink that provides a variety of health benefits.
General Health
Weight Management
Guarana comes from the seeds of a South African tree and is high in caffeine.
Energy
Weight Management
Guarana comes from the seeds of a South African tree and is high in caffeine.
Skin Care
Joint Support
Eye Health
Iodine is an essential mineral that plays a key role in thyroid function.
Mineral
Iodine Deficiency
Iron is an essential mineral that supports oxygen transportation in your body.
Mineral
Iron Deficiency
Kava is an herb with depressant effects, making it a common choice to reduce anxiety.
Stress & Anxiety
Ketones are chemicals produced by your liver. They act as an alternative fuel source to glucose.
Weight Management
Derived from krill, this healthy oil is high in both EPA and DHA and provides similar benefits to fish oil.
Joint Support
Cardiovascular
Lecithin is an essential fat and natural emulsifier.
Cardiovascular Support
Cognitive Support
Lutein is a naturally occurring carotenoid (plant pigment).
Antioxidant
Anti-Inflammatory
Eye Health
Lysine is an essential amino acid primarily used to reduce herpes simplex symptoms.
Cold Sores
Herpes Simplex
The Maca plant grows in the Andes Mountains and has been traditionally used to increase libido.
Libido
Sexual Health
Magnesium is an essential mineral and an electrolyte.
Mineral
Magnesium Deficiency
Cardiovascular Support
Collectively, MCT Oil refers to a group of oils high in medium-chain triglycerides. Popular examples include coconut oil and palm oil.
Weight Management
Milk Thistle, also known as Silymarin, is an herb native to Europe that’s primarily used for liver health.
Liver Support
Moringa oleifera, also known as the miracle tree, is an India-native plant with a wide range of medicinal uses.
Antioxidant
Anti-Inflammatory
General Health
Methylsulfonylmethane, usually shortened to MSM, is a molecule that supports joint health. It’s often combined with Glucosamine and Chondroitin.
Joint Support
N-Acetyl Cysteine, or NAC for short, is a strong antioxidant that supports glutathione production.
Antioxidant
Nitric Oxide is a compound made up of nitrogen and oxygen. It plays a key role in circulation by improving blood flow.
Pre-Workout
Pump
Circulation
Olive Leaf extract comes from the leaves of the olive plant and contains an antioxidant called oleuropein.
Antioxidant
Cardiovascular Support
Immune Support
Pea protein is a plant protein made from yellow peas. It’s a high quality protein source that contains all nine essential amino acids.
Muscle Building
Alternative Protein Source
Pine Bark, commonly called Pycnogenol in supplement form, has long been used across many cultures for its antioxidant and anti-inflammatory properties.
Antioxidant
Anti-Inflammatory
Prebiotics are a type of non-digestible fibre that act as a food source for the healthy bacteria in your gut.
Digestive Support
Primrose Oil comes from the evening primrose plant found in the Americas. It’s high in GLA and other omega-6 fatty acids.
Women's Health
Skin Health
Probiotics are beneficial bacteria that primarily support gut health.
Digestive Support
General Health
Propolis is a resin-like compound produced by bees.
Anti-Bacterial
Anti-Viral
Immune Support
Skin Health
Quercetin is a bioflavonoid with antioxidant and anti-inflammatory properties.
Antioxidant
Anti-Inflammatory
Anti-Cancer
Rhodiola Rosea is an herb traditionally used to fight fatigue.
Anti-Fatigue
Stress & Anxiety
Rice Protein is a type of protein made from brown rice. It contains all nine essential amino acids, but has low lysine content.
Muscle Building
Alternative Protein Source
Rose Hips are the fruit of rose plants and they’re high in Vitamin C.
Joint Support
Vitamin C
Royal Jelly is a pollen-like substance produced by worker bees.
Cardiovascular Support
Hormone Support
Saw Palmetto is a type of palm tree found in the southeastern United States.
Hormone Support
Prostate Health
Slippery Elm is a tree native to North America. Its slimy bark - hence the name - was originally used as a therapeutic by Native Americans.
Digestive Support
Sore Throat
Acid Reflux
Squalene is a compound found in olive oil and shark oil.
Skin Health
Cholesterol
Anti-Cancer
St. John’s Wort is a plant that has been used for hundreds of years in European medicine.
Stress & Anxiety
Taurine is a sulphur-containing organic acid that’s often referred to as an amino acid.
Antioxidant
Brain Health
Tea Tree Oil, unsurprisingly, comes from the tea tree, a tree that grows on the southeastern Australian coast.
Skin Health
Turmeric is a popular curry spice that contains curcumin, an antioxidant and anti-inflammatory compound.
Digestive Support
Joint Support
Tribulus terrestris is an Ayurvedic herb used to enhance libido and virility.
Men's Health
Libido
Hormone Support
Formally known as Valeriana officinalis, its roots are usually brewed into tea to support relaxation.
Stress & Anxiety
Sleep Support
Whey Protein is a component of milk protein. It’s a complete protein and digests faster than Casein.
Muscle Building
Zeaxanthin is a carotenoid that’s often paired with lutein to support eye health.
Eye Health
DISCLAIMER
Claims on this page are provided for informational purposes only. The benefits listed for these ingredients are not comprehensive or definitive; refer to each individual product for product-specific features and benefits. None of this information is intended to provide diagnosis, treatment or medical advice. Consult with a physician or healthcare professional regarding medical or health-related diagnosis and treatment.