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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Ingredient Glossary

5-HTP

5-HTP is derived from the seeds of Griffonia simplicifolia.

  • Sleep Support
  • Stress & Anxiety

 

Acai

The acai berry is a small purple fruit that grows on the acai palm tree in Central and South America.

  • Antioxidant
  • General Health

 

Aloe Vera

Aloe Vera is a skin-soothing plant that grows in dry environments, like the American Southwest

  • Skin Care
  • Burn Healing

 

Alpha-Lipoic Acid

Alpha-Lipoic Acid, or ALA, is an organic compound with antioxidant properties.

  • Antioxidant
  • Anti-inflammation
  • Anti-aging

 

Apple Cider Vinegar

Apple juice becomes the polyphenol-packed Apple Cider Vinegar through the process of fermentation

  • Blood Sugar Support
  • Weight Management

 

Arginine

L-Arginine is a conditionally-essential amino acid that supports blood flow.

  • Pre-Workout
  • Circulation

 

Ashwagandha

Ashwagandha is a traditional ayurvedic herb with roots in India.

  • Stress & Anxiety
  • Cholesterol Reduction
  • Cortisol Reduction

 

Astaxanthin

Astaxanthin is a carotenoid found in seafood.

  • Antioxidant

 

Astragalus

Astragalus is an herb used in traditional Chinese medicine.

  • Immune Support
  • Anti-inflammatory

 

Bee Pollen

Bee Pollen is a highly nutritious mixture that collects on the bodies of worker bees. It's made up of vitamins minerals, enzymes, and more.

  • General Health

 

Beetroot

This root vegetable is high in nitrates and essential nutrients.

  • Cardiovascular Health
  • Performance

 

Bentonite

Bentonite is a natural clay often used for cosmetic purposes.

  • Skin Care

 

Beta Alanine

Beta Alanine is a non-essential amino acid that supports muscle carnosine production

  • Muscular Endurance
  • Anti-fatigue

 

Bilberry

Bilberries are blueberry-like berries that grow in parts of Europe, Asia, and North America.

  • Circulation
  • Vision

 

Biotin

Biotin is an essential B vitamin often found in beauty supplements.

  • Hair, Skin, & Nails

 

Black Cohosh

Black Cohosh is a North American herb primarily used to support women's health.

  • Women's Health
  • Menopause

 

Blackcurrant

Blackcurrants, sometimes called the forbidden fruit, are berries high in antioxidants, anthocyanins, and gamma-linoleic acid.

  • Antioxidant
  • General Health

 

Boswellia

Boswellia serrata is an Ayurvedic herb with powerful anti-inflammatory properties.

  • Joint Support
  • Anti-Inflammatory

 

Brahmi

Brahmi, also known as bacopa or water hyssop, is used in Ayurvedic medicine.

  • Antioxidant
  • Anti-Inflammatory
  • Cognitive Support

 

Branched Chain Amino Acids

The Branched Chain Amino Acids, or BCAAs, are leucine, isoleucine, and valine.

  • Muscle Building
  • Muscle Recovery

 

Bromelain

Bromelain is an enzyme mixture derived from parts of the pineapple.

  • Anti-Inflammatory
  • Immune Support

 

Caffeine

Caffeine, primarily consumed through coffee, energy drinks, and tea, is a powerful stimulant.

  • Energy

 

Calcium

Calcium is an essential mineral found in dairy foods and known for its role in supporting bone health.

  • Mineral
  • Bone Health

 

Carnitine

L-Carnitine is an amino acid-like compound that transports fatty acids.

  • Fat Burner

 

Casein

Casein is the slow-digesting part of milk protein.

  • Muscle Building
  • Muscle Recovery

 

Celery

Celery is a plant that can be converted into an oil and used for general health purposes.

  • Antioxidant
  • Anti-Inflammatory
  • Fluid Balance

 

Cherry

Cherries are a nutrient-rich fruit packed with fibre, Vitamin C, Potassium, and more.

  • Antioxidant
  • Anti-Inflammatory

 

Chlorophyll

Chlorophyll isn’t just a compound that keeps plants healthy; humans can also make use of its therapeutic and antioxidant properties.

  • Antioxidant

 

Chromium

Chromium is an essential mineral needed by the human body in small quantities.

  • Mineral
  • Insulin Regulation

 

Chondroitin

Chondroitin is a component of cartilage that’s often paired with Glucosamine to relieve joint pain.

  • Joint Support

 

Conjugated Linoleic Acid

Conjugated Linoleic Acid (CLA) refers to a group of fatty acids with a similar structure.

  • Weight Management

 

Coconut Oil

Coconut Oil is an oil derived from coconuts that contains a high percentage of medium-chain triglycerides (MCTs).

  • Skin Care
  • MCTs

 

Collagen

Collagen is the most abundant protein in the body and acts as a building block of skin, bones, tendons, and more.

  • Joint Support
  • Skin Care

 

Colostrum

Colostrum is a highly nutritious pre-milk secretion.

  • Immune Support
  • Digestive Support

 

Copper

Copper is an essential trace mineral.

  • Mineral
  • Copper Deficiency

 

Coenzyme Q10

Coenzyme Q10 (COQ10) is a molecule that helps the body produce energy.

  • Cardiovascular Support

 

Cranberry

Cranberries are native to North America and are considered to be a superfood by many.

  • Antioxidant
  • Urinary Tract Support

 

Creatine

Creatine is a molecule that supports ATP production in the body. It’s one of the most well-researched supplements.

  • Muscle Building
  • Strength & Power

 

D-Mannose

D-Mannose is a simple sugar that's related to glucose.

  • Urinary Tract Support

 

Dandelion

Dandelion is an herb that grows in the northern hemisphere.

  • Diuretic

 

Deer Velvet

Deer Velvet, or antler velvet, is used in traditional Chinese medicine for a variety of health problems.

  • General Health

 

Echinacea

Echinacea purpurea is an herb that supports the immune system. It's often combined with Vitamin C and other immunity-boosting ingredients.

  • Immune Support

 

Electrolytes

Electrolytes are a group of minerals that include Sodium, Potassium, and Chloride. They’re responsible for fluid and pH balance in your body.

  • Endurance
  • Hydration

 

Enzymes

Enzymes are substances that act as catalysts in your body. Some of the more well-known enzymes include Amylase, Lactase, and Pepsin.

  • Digestive Support

 

Fenugreek

Fenugreek, or Trigonella foenum-graecum, is an herb most often used to improve libido.

  • Libido
  • Diabetic Support

 

Fibre

Fibre is a component of food that your body can’t digest. It’s found in higher quantities in foods like whole grains, fruits, and vegetables.

  • Bowel Health

 

Fish Oil

Fish Oil is a great source of the omega-3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).

  • Anti-Inflammatory
  • Joint Support
  • Cardiovascular Support

 

Flaxseed Oil

Flaxseed Oil is made from ground-up flax seeds. Like Fish Oil, it’s high in omega-3 fatty acids.

  • Anti-Inflammatory
  • Joint Support
  • Cardiovascular Support

 

Garcinia

Garcinia Cambogia is a fruit that grows in parts of Asia. It’s a popular ingredient in fat burners.

  • Weight Management

 

Garlic

Garlic is an onion-like plant that has been used for thousands of years across the world for culinary and health purposes.

  • General Health
  • Cardiovascular Support
  • Anti-Cancer

 

Ginger

Ginger is an herb with origins in Ayurveda and traditional Chinese medicine.

  • Digestive Support
  • Nausea

 

Ginkgo

Ginkgo biloba is an herb that has long been used in traditional Chinese medicine.

  • General Health
  • Cognitive Support

 

Ginseng

Panax Ginseng is an herb used in traditional Chinese medicine.

  • Mood
  • Cognitive Support

 

Glucosamine

Glucosamine is a component of cartilage that’s often paired with Chondroitin to relieve joint pain.

  • Joint Support

 

Glutamine

L-Glutamine is a conditionally-essential amino acid.

  • Muscle Building

 

Grape Seed

Grape seed comes from wine grapes and is packed with proanthocyanidins.

  • Cardiovascular Support
  • Circulation

 

Green Lipped Mussel

This NZ-native shellfish contains omega-3 fatty acids, chondroitin, and other healthy nutrients.

  • Joint Support

 

Green Tea

Green Tea, brewed from the plant Camellia Sinensis, is an antioxidant-heavy drink that provides a variety of health benefits.

  • General Health
  • Weight Management

 

Guarana

Guarana comes from the seeds of a South African tree and is high in caffeine.

  • Energy
  • Weight Management

 

Hyaluronic Acid

Hyaluronic Acid is naturally produced by your body and found in high concentrations in your eyes, joints, and skin

  • Skin Care
  • Joint Support
  • Eye Health

 

Iodine

Iodine is an essential mineral that plays a key role in thyroid function.

  • Mineral
  • Iodine Deficiency

 

Iron

Iron is an essential mineral that supports oxygen transportation in your body.

  • Mineral
  • Iron Deficiency

 

Kava

Kava is an herb with depressant effects, making it a common choice to reduce anxiety.

  • Stress & Anxiety

 

Ketones

Ketones are chemicals produced by your liver. They act as an alternative fuel source to glucose.

  • Weight Management

 

Krill Oil

Derived from krill, this healthy oil is high in both EPA and DHA and provides similar benefits to fish oil.

  • Joint Support
  • Cardiovascular

 

Lecithin

Lecithin is an essential fat and natural emulsifier.

  • Cardiovascular Support
  • Cognitive Support

 

Lutein

Lutein is a naturally occurring carotenoid (plant pigment).

  • Antioxidant
  • Anti-Inflammatory
  • Eye Health

 

Lysine

Lysine is an essential amino acid primarily used to reduce herpes simplex symptoms.

  • Cold Sores
  • Herpes Simplex

 

Maca

The Maca plant grows in the Andes Mountains and has been traditionally used to increase libido.

  • Libido
  • Sexual Health

 

Magnesium

Magnesium is an essential mineral and an electrolyte.

  • Mineral
  • Magnesium Deficiency
  • Cardiovascular Support

 

MCT Oil

Collectively, MCT Oil refers to a group of oils high in medium-chain triglycerides. Popular examples include coconut oil and palm oil.

  • Weight Management

 

Milk Thistle

Milk Thistle, also known as Silymarin, is an herb native to Europe that’s primarily used for liver health.

  • Liver Support

 

Moringa

Moringa oleifera, also known as the miracle tree, is an India-native plant with a wide range of medicinal uses.

  • Antioxidant
  • Anti-Inflammatory
  • General Health

 

MSM

Methylsulfonylmethane, usually shortened to MSM, is a molecule that supports joint health. It’s often combined with Glucosamine and Chondroitin.

  • Joint Support

 

N-Acetyl Cysteine

N-Acetyl Cysteine, or NAC for short, is a strong antioxidant that supports glutathione production.

  • Antioxidant

 

Nitric Oxide

Nitric Oxide is a compound made up of nitrogen and oxygen. It plays a key role in circulation by improving blood flow.

  • Pre-Workout
  • Pump
  • Circulation

 

Olive Leaf

Olive Leaf extract comes from the leaves of the olive plant and contains an antioxidant called oleuropein.

  • Antioxidant
  • Cardiovascular Support
  • Immune Support

 

Oregano

Oregano is a spice commonly used in food and tea.

  • Antioxidant
  • Anti-Bacterial
  • Immune Support

 

Pea Protein

Pea protein is a plant protein made from yellow peas. It’s a high quality protein source that contains all nine essential amino acids.

  • Muscle Building
  • Alternative Protein Source

 

Pine Bark

Pine Bark, commonly called Pycnogenol in supplement form, has long been used across many cultures for its antioxidant and anti-inflammatory properties.

  • Antioxidant
  • Anti-Inflammatory

 

Potassium

Potassium is an essential mineral and an electrolyte.

  • Mineral
  • Electrolyte
  • Circulation

 

Prebiotics

Prebiotics are a type of non-digestible fibre that act as a food source for the healthy bacteria in your gut.

  • Digestive Support

 

Primrose Oil

Primrose Oil comes from the evening primrose plant found in the Americas. It’s high in GLA and other omega-6 fatty acids.

  • Women's Health
  • Skin Health

 

Probiotics

Probiotics are beneficial bacteria that primarily support gut health.

  • Digestive Support
  • General Health

 

Propolis

Propolis is a resin-like compound produced by bees.

  • Anti-Bacterial
  • Anti-Viral
  • Immune Support
  • Skin Health

 

Psyllium

Psyllium is a type of water-soluble fibre.

  • Digestive Support
  • Laxative

 

Quercetin

Quercetin is a bioflavonoid with antioxidant and anti-inflammatory properties.

  • Antioxidant
  • Anti-Inflammatory
  • Anti-Cancer

 

Resveratrol

Resveratrol is a molecule found in high concentrations in wine.

  • Cardiovascular Support

 

Rhodiola

Rhodiola Rosea is an herb traditionally used to fight fatigue.

  • Anti-Fatigue
  • Stress & Anxiety

 

Rice Protein

Rice Protein is a type of protein made from brown rice. It contains all nine essential amino acids, but has low lysine content.

  • Muscle Building
  • Alternative Protein Source

 

Rose Hips

Rose Hips are the fruit of rose plants and they’re high in Vitamin C.

  • Joint Support
  • Vitamin C

 

Royal Jelly

Royal Jelly is a pollen-like substance produced by worker bees.

  • Cardiovascular Support
  • Hormone Support

 

Saw Palmetto

Saw Palmetto is a type of palm tree found in the southeastern United States.

  • Hormone Support
  • Prostate Health

 

Selenium

Selenium is an essential mineral and powerful antioxidant.

  • Antioxidant
  • Mineral
  • Anti-Cancer

 

Slippery Elm

Slippery Elm is a tree native to North America. Its slimy bark - hence the name - was originally used as a therapeutic by Native Americans.

  • Digestive Support
  • Sore Throat
  • Acid Reflux

 

Spirulina

Spirulina is a non-toxic algae superfood.

  • General Health
  • Superfood

 

Squalene

Squalene is a compound found in olive oil and shark oil.

  • Skin Health
  • Cholesterol
  • Anti-Cancer

 

St John's Wort

St John’s Wort is a plant that has been used for hundreds of years in European medicine.

  • Stress & Anxiety

 

Taurine

Taurine is a sulphur-containing organic acid that’s often referred to as an amino acid.

  • Antioxidant
  • Brain Health

 

Tea Tree Oil

Tea Tree Oil, unsurprisingly, comes from the tea tree, a tree that grows on the southeastern Australian coast.

  • Skin Health

 

Turmeric

Turmeric is a popular curry spice that contains curcumin, an antioxidant and anti-inflammatory compound.

  • Digestive Support
  • Joint Support

 

Tribulus

Tribulus terrestris is an Ayurvedic herb used to enhance libido and virility.

  • Men's Health
  • Libido
  • Hormone Support

 

Valerian

Formally known as Valeriana officinalis, its roots are usually brewed into tea to support relaxation.

  • Stress & Anxiety
  • Sleep Support

 

Whey Protein

Whey Protein is a component of milk protein. It’s a complete protein and digests faster than Casein.

  • Muscle Building

 

Zeaxanthin

Zeaxanthin is a carotenoid that’s often paired with lutein to support eye health.

  • Eye Health

 

Zinc

Zinc is an essential mineral.

  • Mineral
  • Immune Support

 

DISCLAIMER

Claims on this page are provided for informational purposes only. The benefits listed for these ingredients are not comprehensive or definitive; refer to each individual product for product-specific features and benefits. None of this information is intended to provide diagnosis, treatment or medical advice. Consult with a physician or healthcare professional regarding medical or health-related diagnosis and treatment.

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