Learn about and shop for some of the most popular health ingredients.

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5-HTP is derived from the seeds of Griffonia simplicifolia.

The acai berry is a small purple fruit that grows on the acai palm tree in Central and South America.

African Mango, or Irvingia gabonesis, is the fruit from a tree found in parts of Africa.

Agmatine is a neurotransmitter that comes from the amino acid L-Arginine.

Aloe Vera is a skin-soothing plant that grows in dry environments, like the American Southwest.

Alpha-Lipoic Acid, or ALA, is an organic compound with antioxidant properties.

Apple juice becomes the polyphenol-packed Apple Cider Vinegar through the process of fermentation.

L-Arginine is a conditionally-essential amino acid that supports blood flow.

Ashwagandha is a traditional ayurvedic herb with roots in India.

Astaxanthin is a carotenoid found in seafood.

Astragalus is an herb used in traditional Chinese medicine.

Bee Pollen is a highly nutritious mixture that collects on the bodies of worker bees. It’s made up of vitamins, minerals, enzymes, and more.

This root vegetable is high in nitrates and essential nutrients.

Bentonite is a natural clay often used for cosmetic purposes.

Beta Alanine is a non-essential amino acid that supports muscle carnosine production.

Bilberries are blueberry-like berries that grow in parts of Europe, Asia, and North America.

Biotin is an essential B vitamin often found in beauty supplements.

Black Cohosh is a North American herb primarily used to support women's health.

Blackcurrants, sometimes called the forbidden fruit, are berries high in antioxidants, anthocyanins, and gamma-linoleic acid.

Boswellia serrata is an Ayurvedic herb with powerful anti-inflammatory properties.

Brahmi, also known as bacopa or water hyssop, is used in Ayurvedic medicine.

The Branched Chain Amino Acids, or BCAAs, are leucine, isoleucine, and valine.

Bromelain is an enzyme mixture derived from parts of the pineapple.

Caffeine, primarily consumed through coffee, energy drinks, and tea, is a powerful stimulant.

Calcium is an essential mineral found in dairy foods and known for its role in supporting bone health.

L-Carnitine is an amino acid-like compound that transports fatty acids.

Casein is the slow-digesting part of milk protein.

Celery is a plant that can be converted into an oil and used for general health purposes.

Cherries are a nutrient-rich fruit packed with fibre, Vitamin C, Potassium, and more.

Chlorophyll isn’t just a compound that keeps plants healthy; humans can also make use of its therapeutic and antioxidant properties.

Chromium is an essential mineral needed by the human body in small quantities.

Chondroitin is a component of cartilage that’s often paired with Glucosamine to relieve joint pain.

Conjugated Linoleic Acid (CLA) refers to a group of fatty acids with a similar structure.

Chromium is an essential mineral needed by the human body in small quantities.

Collagen is the most abundant protein in the body and acts as a building block of skin, bones, tendons, and more.

Colostrum is a highly nutritious pre-milk secretion.

Copper is an essential trace mineral.

Coenzyme Q10 (COQ10) is a molecule that helps the body produce energy.

Cranberries are native to North America and are considered to be a superfood by many.

Creatine is a molecule that supports ATP production in the body. It’s one of the most well-researched supplements.

D-Mannose is a simple sugar that's related to glucose.

Dandelion is an herb that grows in the northern hemisphere.

Deer Velvet, or antler velvet, is used in traditional Chinese medicine for a variety of health problems.

Echinacea purpurea is an herb that supports the immune system. It's often combined with Vitamin C and other immunity-boosting ingredients.

Electrolytes are a group of minerals that include Sodium, Potassium, and Chloride. They’re responsible for fluid and pH balance in your body.

Enzymes are substances that act as catalysts in your body. Some of the more well-known enzymes include Amylase, Lactase, and Pepsin.

Fenugreek, or Trigonella foenum-graecum, is an herb most often used to improve libido.

Fibre is a component of food that your body can’t digest. It’s found in higher quantities in foods like whole grains, fruits, and vegetables.

Fish Oil is a great source of the omega-3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).

Flaxseed Oil is made from ground-up flax seeds. Like Fish Oil, it’s high in omega-3 fatty acids.

Garcinia Cambogia is a fruit that grows in parts of Asia. It’s a popular ingredient in fat burners.

Garlic is an onion-like plant that has been used for thousands of years across the world for culinary and health purposes.

Ginger is an herb with origins in Ayurveda and traditional Chinese medicine.

Ginkgo biloba is an herb that has long been used in traditional Chinese medicine.

Panax Ginseng is an herb used in traditional Chinese medicine.

Glucosamine is a component of cartilage that’s often paired with Chondroitin to relieve joint pain.

L-Glutamine is a conditionally-essential amino acid.

Grape seed comes from wine grapes and is packed with proanthocyanidins.

This NZ-native shellfish contains omega-3 fatty acids, chondroitin, and other healthy nutrients.

Green Tea, brewed from the plant Camellia Sinensis, is an antioxidant-heavy drink that provides a variety of health benefits.

Guarana comes from the seeds of a South African tree and is high in caffeine.

Guarana comes from the seeds of a South African tree and is high in caffeine.

Iodine is an essential mineral that plays a key role in thyroid function.

Iron is an essential mineral that supports oxygen transportation in your body.

Kava is an herb with depressant effects, making it a common choice to reduce anxiety.

Ketones are chemicals produced by your liver. They act as an alternative fuel source to glucose.

Derived from krill, this healthy oil is high in both EPA and DHA and provides similar benefits to fish oil.

Lecithin is an essential fat and natural emulsifier.

Lutein is a naturally occurring carotenoid (plant pigment).

Lysine is an essential amino acid primarily used to reduce herpes simplex symptoms.

The Maca plant grows in the Andes Mountains and has been traditionally used to increase libido.

Magnesium is an essential mineral and an electrolyte.

Collectively, MCT Oil refers to a group of oils high in medium-chain triglycerides. Popular examples include coconut oil and palm oil.

Milk Thistle, also known as Silymarin, is an herb native to Europe that’s primarily used for liver health.

Moringa oleifera, also known as the miracle tree, is an India-native plant with a wide range of medicinal uses.

Methylsulfonylmethane, usually shortened to MSM, is a molecule that supports joint health. It’s often combined with Glucosamine and Chondroitin.

Nitric Oxide is a compound made up of nitrogen and oxygen. It plays a key role in circulation by improving blood flow.

Olive Leaf extract comes from the leaves of the olive plant and contains an antioxidant called oleuropein.

Oregano is a spice commonly used in food and tea.

Pea protein is a plant protein made from yellow peas. It’s a high quality protein source that contains all nine essential amino acids.

Pine Bark, commonly called Pycnogenol in supplement form, has long been used across many cultures for its antioxidant and anti-inflammatory properties.

Potassium is an essential mineral and an electrolyte.

Prebiotics are a type of non-digestible fibre that act as a food source for the healthy bacteria in your gut.

Primrose Oil comes from the evening primrose plant found in the Americas. It’s high in GLA and other omega-6 fatty acids.

Probiotics are beneficial bacteria that primarily support gut health.

Propolis is a resin-like compound produced by bees.

Psyllium is a type of water-soluble fibre.

Quercetin is a bioflavonoid with antioxidant and anti-inflammatory properties.

Resveratrol is a molecule found in high concentrations in wine.

Rhodiola Rosea is an herb traditionally used to fight fatigue.

Rice Protein is a type of protein made from brown rice. It contains all nine essential amino acids, but has low lysine content.

Rose Hips are the fruit of rose plants and they’re high in Vitamin C.

Royal Jelly is a pollen-like substance produced by worker bees.

Saw Palmetto is a type of palm tree found in the southeastern United States.

Selenium is an essential mineral and powerful antioxidant.

Slippery Elm is a tree native to North America. Its slimy bark - hence the name - was originally used as a therapeutic by Native Americans.

Spirulina is a non-toxic algae superfood.

Squalene is a compound found in olive oil and shark oil.

St. John’s Wort is a plant that has been used for hundreds of years in European medicine.

Taurine is a sulphur-containing organic acid that’s often referred to as an amino acid.

Tea Tree Oil, unsurprisingly, comes from the tea tree, a tree that grows on the southeastern Australian coast.

Turmeric is a popular curry spice that contains curcumin, an antioxidant and anti-inflammatory compound.

Tribulus terrestris is an Ayurvedic herb used to enhance libido and virility.

Formally known as Valeriana officinalis, its roots are usually brewed into tea to support relaxation.

Whey Protein is a component of milk protein. It’s a complete protein and digests faster than Casein.

Zeaxanthin is a carotenoid that’s often paired with lutein to support eye health.

Zinc is an essential mineral.

DISCLAIMER

Claims on this page are provided for informational purposes only. The benefits listed for these ingredients are not comprehensive or definitive; refer to each individual product for product-specific features and benefits. None of this information is intended to provide diagnosis, treatment or medical advice. Consult with a physician or healthcare professional regarding medical or health-related diagnosis and treatment.