Ingredient Glossary
5-HTP
5-HTP is derived from the seeds of Griffonia simplicifolia.
- Sleep Support
- Stress & Anxiety
Acai
The acai berry is a small purple fruit that grows on the acai palm tree in Central and South America.
- Antioxidant
- General Health
Aloe Vera
Aloe Vera is a skin-soothing plant that grows in dry environments, like the American Southwest
- Skin Care
- Burn Healing
Alpha-Lipoic Acid
Alpha-Lipoic Acid, or ALA, is an organic compound with antioxidant properties.
- Antioxidant
- Anti-inflammation
- Anti-aging
Apple Cider Vinegar
Apple juice becomes the polyphenol-packed Apple Cider Vinegar through the process of fermentation
- Blood Sugar Support
- Weight Management
Arginine
L-Arginine is a conditionally-essential amino acid that supports blood flow.
- Pre-Workout
- Circulation
Ashwagandha
Ashwagandha is a traditional ayurvedic herb with roots in India.
- Stress & Anxiety
- Cholesterol Reduction
- Cortisol Reduction
Astaxanthin
Astaxanthin is a carotenoid found in seafood.
- Antioxidant
Astragalus
Astragalus is an herb used in traditional Chinese medicine.
- Immune Support
- Anti-inflammatory
Bee Pollen
Bee Pollen is a highly nutritious mixture that collects on the bodies of worker bees. It's made up of vitamins minerals, enzymes, and more.
- General Health
Beetroot
This root vegetable is high in nitrates and essential nutrients.
- Cardiovascular Health
- Performance
Bentonite
Bentonite is a natural clay often used for cosmetic purposes.
- Skin Care
Beta Alanine
Beta Alanine is a non-essential amino acid that supports muscle carnosine production
- Muscular Endurance
- Anti-fatigue
Bilberry
Bilberries are blueberry-like berries that grow in parts of Europe, Asia, and North America.
- Circulation
- Vision
Biotin
Biotin is an essential B vitamin often found in beauty supplements.
- Hair, Skin, & Nails
Black Cohosh
Black Cohosh is a North American herb primarily used to support women's health.
- Women's Health
- Menopause
Blackcurrant
Blackcurrants, sometimes called the forbidden fruit, are berries high in antioxidants, anthocyanins, and gamma-linoleic acid.
- Antioxidant
- General Health
Boswellia
Boswellia serrata is an Ayurvedic herb with powerful anti-inflammatory properties.
- Joint Support
- Anti-Inflammatory
Brahmi
Brahmi, also known as bacopa or water hyssop, is used in Ayurvedic medicine.
- Antioxidant
- Anti-Inflammatory
- Cognitive Support
Branched Chain Amino Acids
The Branched Chain Amino Acids, or BCAAs, are leucine, isoleucine, and valine.
- Muscle Building
- Muscle Recovery
Bromelain
Bromelain is an enzyme mixture derived from parts of the pineapple.
- Anti-Inflammatory
- Immune Support
Caffeine
Caffeine, primarily consumed through coffee, energy drinks, and tea, is a powerful stimulant.
- Energy
Calcium
Calcium is an essential mineral found in dairy foods and known for its role in supporting bone health.
- Mineral
- Bone Health
Carnitine
L-Carnitine is an amino acid-like compound that transports fatty acids.
- Fat Burner
Casein
Casein is the slow-digesting part of milk protein.
- Muscle Building
- Muscle Recovery
Celery
Celery is a plant that can be converted into an oil and used for general health purposes.
- Antioxidant
- Anti-Inflammatory
- Fluid Balance
Cherry
Cherries are a nutrient-rich fruit packed with fibre, Vitamin C, Potassium, and more.
- Antioxidant
- Anti-Inflammatory
Chlorophyll
Chlorophyll isn’t just a compound that keeps plants healthy; humans can also make use of its therapeutic and antioxidant properties.
- Antioxidant
Chromium
Chromium is an essential mineral needed by the human body in small quantities.
- Mineral
- Insulin Regulation
Chondroitin
Chondroitin is a component of cartilage that’s often paired with Glucosamine to relieve joint pain.
- Joint Support
Conjugated Linoleic Acid
Conjugated Linoleic Acid (CLA) refers to a group of fatty acids with a similar structure.
- Weight Management
Coconut Oil
Coconut Oil is an oil derived from coconuts that contains a high percentage of medium-chain triglycerides (MCTs).
- Skin Care
- MCTs
Collagen
Collagen is the most abundant protein in the body and acts as a building block of skin, bones, tendons, and more.
- Joint Support
- Skin Care
Colostrum
Colostrum is a highly nutritious pre-milk secretion.
- Immune Support
- Digestive Support
Copper
Copper is an essential trace mineral.
- Mineral
- Copper Deficiency
Coenzyme Q10
Coenzyme Q10 (COQ10) is a molecule that helps the body produce energy.
- Cardiovascular Support
Cranberry
Cranberries are native to North America and are considered to be a superfood by many.
- Antioxidant
- Urinary Tract Support
Creatine
Creatine is a molecule that supports ATP production in the body. It’s one of the most well-researched supplements.
- Muscle Building
- Strength & Power
D-Mannose
D-Mannose is a simple sugar that's related to glucose.
- Urinary Tract Support
Dandelion
Dandelion is an herb that grows in the northern hemisphere.
- Diuretic
Deer Velvet
Deer Velvet, or antler velvet, is used in traditional Chinese medicine for a variety of health problems.
- General Health
Echinacea
Echinacea purpurea is an herb that supports the immune system. It's often combined with Vitamin C and other immunity-boosting ingredients.
- Immune Support
Electrolytes
Electrolytes are a group of minerals that include Sodium, Potassium, and Chloride. They’re responsible for fluid and pH balance in your body.
- Endurance
- Hydration
Enzymes
Enzymes are substances that act as catalysts in your body. Some of the more well-known enzymes include Amylase, Lactase, and Pepsin.
- Digestive Support
Fenugreek
Fenugreek, or Trigonella foenum-graecum, is an herb most often used to improve libido.
- Libido
- Diabetic Support
Fibre
Fibre is a component of food that your body can’t digest. It’s found in higher quantities in foods like whole grains, fruits, and vegetables.
- Bowel Health
Fish Oil
Fish Oil is a great source of the omega-3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
- Anti-Inflammatory
- Joint Support
- Cardiovascular Support
Flaxseed Oil
Flaxseed Oil is made from ground-up flax seeds. Like Fish Oil, it’s high in omega-3 fatty acids.
- Anti-Inflammatory
- Joint Support
- Cardiovascular Support
Garcinia
Garcinia Cambogia is a fruit that grows in parts of Asia. It’s a popular ingredient in fat burners.
- Weight Management
Garlic
Garlic is an onion-like plant that has been used for thousands of years across the world for culinary and health purposes.
- General Health
- Cardiovascular Support
- Anti-Cancer
Ginger
Ginger is an herb with origins in Ayurveda and traditional Chinese medicine.
- Digestive Support
- Nausea
Ginkgo
Ginkgo biloba is an herb that has long been used in traditional Chinese medicine.
- General Health
- Cognitive Support
Ginseng
Panax Ginseng is an herb used in traditional Chinese medicine.
- Mood
- Cognitive Support
Glucosamine
Glucosamine is a component of cartilage that’s often paired with Chondroitin to relieve joint pain.
- Joint Support
Glutamine
L-Glutamine is a conditionally-essential amino acid.
- Muscle Building
Grape Seed
Grape seed comes from wine grapes and is packed with proanthocyanidins.
- Cardiovascular Support
- Circulation
Green Lipped Mussel
This NZ-native shellfish contains omega-3 fatty acids, chondroitin, and other healthy nutrients.
- Joint Support
Green Tea
Green Tea, brewed from the plant Camellia Sinensis, is an antioxidant-heavy drink that provides a variety of health benefits.
- General Health
- Weight Management
Guarana
Guarana comes from the seeds of a South African tree and is high in caffeine.
- Energy
- Weight Management
Hyaluronic Acid
Hyaluronic Acid is naturally produced by your body and found in high concentrations in your eyes, joints, and skin
- Skin Care
- Joint Support
- Eye Health
Iodine
Iodine is an essential mineral that plays a key role in thyroid function.
- Mineral
- Iodine Deficiency
Iron
Iron is an essential mineral that supports oxygen transportation in your body.
- Mineral
- Iron Deficiency
Kava
Kava is an herb with depressant effects, making it a common choice to reduce anxiety.
- Stress & Anxiety
Ketones
Ketones are chemicals produced by your liver. They act as an alternative fuel source to glucose.
- Weight Management
Krill Oil
Derived from krill, this healthy oil is high in both EPA and DHA and provides similar benefits to fish oil.
- Joint Support
- Cardiovascular
Lecithin
Lecithin is an essential fat and natural emulsifier.
- Cardiovascular Support
- Cognitive Support
Lutein
Lutein is a naturally occurring carotenoid (plant pigment).
- Antioxidant
- Anti-Inflammatory
- Eye Health
Lysine
Lysine is an essential amino acid primarily used to reduce herpes simplex symptoms.
- Cold Sores
- Herpes Simplex
Maca
The Maca plant grows in the Andes Mountains and has been traditionally used to increase libido.
- Libido
- Sexual Health
Magnesium
Magnesium is an essential mineral and an electrolyte.
- Mineral
- Magnesium Deficiency
- Cardiovascular Support
MCT Oil
Collectively, MCT Oil refers to a group of oils high in medium-chain triglycerides. Popular examples include coconut oil and palm oil.
- Weight Management
Milk Thistle
Milk Thistle, also known as Silymarin, is an herb native to Europe that’s primarily used for liver health.
- Liver Support
Moringa
Moringa oleifera, also known as the miracle tree, is an India-native plant with a wide range of medicinal uses.
- Antioxidant
- Anti-Inflammatory
- General Health
MSM
Methylsulfonylmethane, usually shortened to MSM, is a molecule that supports joint health. It’s often combined with Glucosamine and Chondroitin.
- Joint Support
N-Acetyl Cysteine
N-Acetyl Cysteine, or NAC for short, is a strong antioxidant that supports glutathione production.
- Antioxidant
Nitric Oxide
Nitric Oxide is a compound made up of nitrogen and oxygen. It plays a key role in circulation by improving blood flow.
- Pre-Workout
- Pump
- Circulation
Olive Leaf
Olive Leaf extract comes from the leaves of the olive plant and contains an antioxidant called oleuropein.
- Antioxidant
- Cardiovascular Support
- Immune Support
Oregano
Oregano is a spice commonly used in food and tea.
- Antioxidant
- Anti-Bacterial
- Immune Support
Pea Protein
Pea protein is a plant protein made from yellow peas. It’s a high quality protein source that contains all nine essential amino acids.
- Muscle Building
- Alternative Protein Source
Pine Bark
Pine Bark, commonly called Pycnogenol in supplement form, has long been used across many cultures for its antioxidant and anti-inflammatory properties.
- Antioxidant
- Anti-Inflammatory
Potassium
Potassium is an essential mineral and an electrolyte.
- Mineral
- Electrolyte
- Circulation
Prebiotics
Prebiotics are a type of non-digestible fibre that act as a food source for the healthy bacteria in your gut.
- Digestive Support
Primrose Oil
Primrose Oil comes from the evening primrose plant found in the Americas. It’s high in GLA and other omega-6 fatty acids.
- Women's Health
- Skin Health
Probiotics
Probiotics are beneficial bacteria that primarily support gut health.
- Digestive Support
- General Health
Propolis
Propolis is a resin-like compound produced by bees.
- Anti-Bacterial
- Anti-Viral
- Immune Support
- Skin Health
Psyllium
Psyllium is a type of water-soluble fibre.
- Digestive Support
- Laxative
Quercetin
Quercetin is a bioflavonoid with antioxidant and anti-inflammatory properties.
- Antioxidant
- Anti-Inflammatory
- Anti-Cancer
Resveratrol
Resveratrol is a molecule found in high concentrations in wine.
- Cardiovascular Support
Rhodiola
Rhodiola Rosea is an herb traditionally used to fight fatigue.
- Anti-Fatigue
- Stress & Anxiety
Rice Protein
Rice Protein is a type of protein made from brown rice. It contains all nine essential amino acids, but has low lysine content.
- Muscle Building
- Alternative Protein Source
Rose Hips
Rose Hips are the fruit of rose plants and they’re high in Vitamin C.
- Joint Support
- Vitamin C
Royal Jelly
Royal Jelly is a pollen-like substance produced by worker bees.
- Cardiovascular Support
- Hormone Support
Saw Palmetto
Saw Palmetto is a type of palm tree found in the southeastern United States.
- Hormone Support
- Prostate Health
Selenium
Selenium is an essential mineral and powerful antioxidant.
- Antioxidant
- Mineral
- Anti-Cancer
Slippery Elm
Slippery Elm is a tree native to North America. Its slimy bark - hence the name - was originally used as a therapeutic by Native Americans.
- Digestive Support
- Sore Throat
- Acid Reflux
Spirulina
Spirulina is a non-toxic algae superfood.
- General Health
- Superfood
Squalene
Squalene is a compound found in olive oil and shark oil.
- Skin Health
- Cholesterol
- Anti-Cancer
St John's Wort
St John’s Wort is a plant that has been used for hundreds of years in European medicine.
- Stress & Anxiety
Taurine
Taurine is a sulphur-containing organic acid that’s often referred to as an amino acid.
- Antioxidant
- Brain Health
Tea Tree Oil
Tea Tree Oil, unsurprisingly, comes from the tea tree, a tree that grows on the southeastern Australian coast.
- Skin Health
Turmeric
Turmeric is a popular curry spice that contains curcumin, an antioxidant and anti-inflammatory compound.
- Digestive Support
- Joint Support
Tribulus
Tribulus terrestris is an Ayurvedic herb used to enhance libido and virility.
- Men's Health
- Libido
- Hormone Support
Valerian
Formally known as Valeriana officinalis, its roots are usually brewed into tea to support relaxation.
- Stress & Anxiety
- Sleep Support
Whey Protein
Whey Protein is a component of milk protein. It’s a complete protein and digests faster than Casein.
- Muscle Building
Zeaxanthin
Zeaxanthin is a carotenoid that’s often paired with lutein to support eye health.
- Eye Health
Zinc
Zinc is an essential mineral.
- Mineral
- Immune Support
DISCLAIMER
Claims on this page are provided for informational purposes only. The benefits listed for these ingredients are not comprehensive or definitive; refer to each individual product for product-specific features and benefits. None of this information is intended to provide diagnosis, treatment or medical advice. Consult with a physician or healthcare professional regarding medical or health-related diagnosis and treatment.