we are 100% Kiwi built and 100% Kiwi owned - check out Jase's Podcast & Cooking with Kimmi
we are 100% Kiwi built and 100% Kiwi owned - check out Jase's Podcast & Cooking with Kimmi

251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Optimum Nutrition Gold Standard Gainer 10lb

Optimum Nutrition Gold Standard Gainer 10lb

Kimmi: Jase, what does a full serving look like nutritionally?

Jase: Two heaping scoops, or 203 g, provide 760 calories, 55 g of protein, 112 g of carbohydrate and 10 g of fat.

Kimmi: That’s a full serving, not a casual scoop.

Jase: Right. It’s a concentrated food supplement, so the portion belongs in the day’s overall intake.

Allergens: Contains milk. The ingredient list also includes oats, lecithin, flaxseed and chia; check the current label for full allergen and cross-contact information.

Directions

Mix 2 heaping scoops with 24 ounces (about 710 mL) of water. Milk can be used for a thicker drink and will change the nutrition totals. The supplied directions suggest one full serving daily; a half serving may be used between meals or after training.

Nutrition Information

Optimum Nutrition Gold Standard Gainer Supplement Facts

Serving Size: 2 heaping scoops (203g)
Servings Per Container: 23

  • Amount Per Serving
  •  
  • Total Calories
  • 760
  •  
  • Calories From Fat
  • 90
  •  
  • Total Fat
  • 10g
  •  
  • Saturated Fat
  • 6g
  •  
  • Cholesterol
  • 70mg
  •  
  • Sodium
  • 480mg
  • Potassium
  • 1200mg
  •  
  • Total Carbohydrates
  • 112g
  •  
  • Dietary Fiber
  • 8g
  •  
  • Sugars
  • 12g
  •  
  • Protein
  • 55g
  •  
  • Vitamin A
  • 0%
  •  
  • Vitamin C
  • 0%
  •  
  • Calcium
  • 50%
  •  
  • Iron
  • 40%
  •  

Other Ingredients

PABA, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Hydrolyzed Whey Protein Isolate), Carbohydrate Blend (Oat Flour, Pea Starch [Carb10], Potato Starch), Maltodextrin, Cocoa (Processed With Alkali), Medium Chain Triglycerides, Natural And Artificial Flavor, Lecithin, Flaxseed Protein, Salt, Milled Chia Seed, Gum Arabic, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose.

DISCLAIMER

DISCLAIMER

*While Supplements.co.nz strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Supplements.co.nz .

*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

*All specials and deals are while stocks last only. No rain checks.

*Not all stock is carried at all stores. Message us first to avoid disappointment.

*While Supplements.co.nz strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Supplements.co.nz .

*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

*All specials and deals are while stocks last only. No rain checks.

*Not all stock is carried at all stores. Message us first to avoid disappointment.

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