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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

EAT ME Supplements

Eat Me Supplements Micronised Glutamine 500g

Eat Me Supplements Micronised Glutamine 500g


About Supplements.co.nz Eat Me Supplements Micronised Glutamine

Anyone exercising to increase strength, speed and muscle mass will notice faster recovery and reduced muscle soreness when using Eat Me pure Glutamine. This vital amino acid is an important building block in forming the proteins that repair damaged muscles making L-Glutamine essential for muscle growth.

When your body is under pressure from intensive training, colds or stress, your body can’t make enough Glutamine to meet your needs. So your body robs the Glutamine stores you need for muscle growth. And when those Glutamine stores are depleted, you lose strength, stamina, and your recovery ability. 

Just like Eat Me Creatine Monohydrate, our L-Glutamine is extremely effective. It helps replace glycogen which restores energy, as well as helping repair and build muscle tissue. Glutamine works as a nitrogen shuttle, picking up and dropping off nitrogen around your body. Maintaining a positive nitrogen balance is critical for muscle building.  

Glutamine is also essential for endurance sports such as running and cycling, and can help reduce the incidence of cramps caused through repetitive strain. It’s also recommended for elderly people who suffer from cramps and regular muscle pain.

Eat Me Glutamine is sourced from corn and is safe for vegetarians.


Key benefits

  • Helps lose body fat without reducing hard earned muscle mass
  • Supports endurance training such as running and cycling 
  • Reduces muscle cramps caused through repetitive strain
  • Glutamine is used to reduce healing time after surgery
  • May reduce the side effects of chemotherapy drugs, including mouth sores, diarrhoea, and muscle and joint pain


Add one heaped teaspoon (5 grams) to a cold drink or your Eat Me Whey Protein Shake. Use up to three serves daily. Use a half serve, once a day for five days, until your body becomes accustomed to additional Glutamine.

For maximum muscle building results, use with Eat Me Creatine Monohydrate and Eat Me BCAAs.  Try adding one serve to the ultimate pre-workout, Cobra Labs The Curse!

Nutrition Information

Eat Me Supplements Micronised Glutamine 500g

Serving Size: 1 Rounded Tablespoon (5g)

Serving Per Container: 100

  • Amount Per Serving
  • Micronised L-Glutamine
  • 5g
  • -
Other Ingredients:


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    Cheap 'N Nasty

    Not such a great taste compared to similar products. The powder is starting to clump together after only a few weeks. The zipper on the packaging doesn't close properly. Pay a little more and buy a better brand!

    James H.
    New Zealand
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