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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025


GF Oats

GF Oats Quick Oats 500g

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GF Oats Quick Oats 500g

About GF Oats Quick Oats

Gloriously Free Aussie OATS - Fast, Healthy and Gloriously Tasty!

GF Rolled Oats will fill your bellies (no rumbles) and warm your hearts!

Proudly Australian Made Australian Grown Australian Owned 



“Made from the finest, creamy wholegrain Aussie Quick oats that provide a delicious, high-fibre start to the day. Use them to make a creamy bowl of porridge, tasty overnight oats, or smoothie for a quick and easy treat.” 

Quick oats are a favourite choice for the time conscious as they are quicker to cook. They are also easier to chew and digest than whole oats, the perfect choice for a quick porridge, smoothies or overnight oats. Highly suitable for children and the elderly with a more delicate pallet. Whatever your reason for choosing Quick Oats, you will love that GF Quick Oats don’t compromise on the delicious taste and flavour of oats that you know and love. Grown in the beautiful farming area of Wandering in Western Australia, light, fluffy, creamy steamed rolled oats. Meet our dedicated farmer Kim in the images below. #bloodygoodoats 


“The Oats you can Trust” 

  • “Grown and processed in certified facilities that are free from contamination from the gluten found in wheat, rye and barley. 100% full of flavour and taste.” Breakfast for under $1.00 a serve.
  • When it comes to good health, GF Oats is dedicated to going the extra mile.
  • The ONLY company in Australia following Global Oat Purity Protocol
  • A farm-to-table process that identifies and eliminates points where contamination could have occurred.


GF Oats Quick Oats 

  • No oats can be called Gluten Free in Australia, ours are the ONLY oat FREE from Wheat, Rye & Barley & Rye contamination.  
  • Sourced from specialised Aussie farmers growing some of the most nutritious oats in the world, using minimal-impact growing techniques and crop exclusion zones. 
  • Their oats seed is sourced from their own seed stocks and has a unique roasted creamy flavour that comes from their unique shelf-stable mill processes and production line that is free of the top 8 allergens. 
  • Other oat brands may be labelled "Wheat-free" however, it is important to note that the term “wheat-free” does not mean that the product is also free of rye and barley which are grains that also contain gluten. 
  • Our oat fields are walked at various stages to identify foreign contaminates. 
  • All oats are sun-dried. This means there is no crop topping with chemicals. 
  • Strict compliance from seed to plate to ensure oats are premium and pure. 
  • No machine seed sorting is utilised. 
  • The first company to introduce Australia to uncontaminated oats 14 years ago. 
  • Every time you purchase these oats, you support Aussie Farmers and businesses from seed to plate.  



  • Free from the gluten found in Wheat, Rye & Barley, Soy Free, Vegan, Refined Sugar-Free, Dairy Free, Egg Free, SUPER DELICIOUS! 



Considerations: This brand meets the International Purity Oats standards. A small percentage of Coeliac patients react to the Avenin in oats, please do an oat challenge before consuming.  

Contains Cereals Oats 

We go to great lengths to ensure there is nil gluten contamination in this product from the gluten found in wheat, rye, and barley. In Australia, we are unable to call any product that contains oats in Australia - gluten-free. 


Nutrition Information


Other Ingredients: 

Pure Steamed Rolled Quick Oats. 


*While strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by .

*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

*All specials and deals are while stocks last only. No rain checks.

*Not all stock is carried at all stores. Message us first to avoid disappointment.