About Supplements.co.nz Healtheries Magnesium 150mg
Healtheries Magnesium 150 mg capsules provide you 150mg of elemental Magnesium in each capsule - its perfect to supplement your Magnesium intake if you need a little extra in your diet, especially if you struggle to get a good nights sleep or feel stressed a lot.
Why use Healtheries Magnesium 150mg capsules?
Magnesium: your body uses this vital mineral in so many ways, including helping to relax your body and mind. That makes it ideal when you’re stressed or anxious, when your muscles are tense and crampy, or when PMT or insomnia strike. But Magnesium has a whole host of other uses: bone health, heart health, blood sugar balance, calcium absorption, and over 300 metabolic reactions.
Helping to relax your body and mind
Easing stress, anxiety, nervous tension, restlessness, irritability and PMT symptoms
Soothing tense, crampy or aching muscles (including period pain), and helping with muscle twitches or tremors
Supporting bone health, and assisting with Calcium absorption
Helping to maintain heart health and healthy blood pressure levels
Supporting healthy blood sugar balance
Helping to relieve constipation
Topping up dietary Magnesium levels if you drink a lot of alcohol, coffee or tea; or eat a lot of processed, refined foods
Adults: Take 1-2 capsules daily.
Children 6-12 yeats: Take 1 capsule daily.
Or as directed by your healthcare professional.
If you’re taking prescription medication, consult your healthcare practitioner before you use this product.
Some people may find that Magnesium supplements cause diarrhoea. If this is the case for you, you can try reducing the dose. If that doesn't work then your symptoms should stop as soon as you stop taking the supplement.
This product is not suitable for children under six – keep it out of their reach.