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About Supplements.co.nz Muscle Nation Legacy
When you're looking for a push, Legacy is our customers' favourite. With 300mg of caffeine per serve, Beta Alanine, L-Citrulline, Agmatine and much more, all you need is 1 scoop for a supercharged session.
Mix 1/2 - 1 scoop in a shaker with 500 mL of cold water and shake well. To enhance the taste and flavour, try mixing your serve with less water. We recommend taking Legacy 15 - 30 mins prior to your workout.
Alwaysassess your caffeine tolerance. Start with 1/2 a scoop and work your way up to 3/4 of a scoop. Once comfortable, increase to 1 scoop (1 serve).
Note: Some people may feel the effects of Legacy more than others. We suggest starting small and gradually working your way up to 1 scoop (1 serve).
Warnings: Legacy is not suitable for pregnant or lactating women. We recommend consulting your health practitioner before adding this into your routine after pregnancy and breastfeeding has ended.Legacy is not recommended for anyone under the age of 16.
| Red Candy Sticks | Avg Qty Per Serve |
| Energy | 115 kJ (28 Cal) |
| Protein | 3.2 g |
| Fat, Total | 0.1 g |
| - Saturated | 0.1 g |
| Carbohydrates, Total | 3.4 g |
| - Sugars | 0.5 g |
| Potassium, K | 37 mg |
| Sodium | 4 mg |
| Citrus Aurantium - Synephrine HCI | 30 mg |
| Caffeine Anhydrous | 300 mg |
| Theacrine (as Teacrine® 40%, yielding 40mg) | 100 mg |
| Pterostilbene | 30 mg |
| Alpha GPC - 50% (Alpha-Glycerylphosphorylcholine) | 200 mg |
| L-Tyrosine | 1000 mg |
| Huperzia Serrata - 1% Huperzine A | 10 mg |
| L-Citrulline | 4000 mg |
| Agmatine Sulphate (as Agmapure®) | 500 mg |
| L-Norvaline | 100 mg |
| Beta Alanine | 3200 mg |
| Astragalus membranaceus & Panax notoginseng root extracts (as AstraGin®) | 50 mg |
Ingredients: L-Citrulline, Flavour, Beta Alanine, Food Acids (Citric Acid, Malic Acid), L-Tyrosine, Anti-Caking (Silicon Dioxide), Agmapure® (Agmatine Sulphate), Sweeteners (Sucralose, Acesulfame Potassium), Caffeine Anhydrous, Alpha GPC 50% (Alpha-Glycerylphosphorylcholine), Theacrine (as TeaCrine® 40%, yielding 40 mg), L-Norvaline, AstraGin® (Astragalus Membranaceus & Panax Notoginseng) Root Extracts, Pterostilbene, Citrus Aurantium (Synephrine HCl), Huperzia Serrata - Huperzine A 1%, Colour (Allura Red).
Allergens: None. Manufactured in a facility that processes Milk and Soy.
*While Supplements.co.nz strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Supplements.co.nz .
*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
*All specials and deals are while stocks last only. No rain checks.
*Not all stock is carried at all stores. Message us first to avoid disappointment.
*While Supplements.co.nz strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Supplements.co.nz .
*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
*All specials and deals are while stocks last only. No rain checks.
*Not all stock is carried at all stores. Message us first to avoid disappointment.