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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Optimum Nutrition

Optimum Nutrition Gold Standard Pre-Workout 30 Serves

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Optimum Nutrition Gold Standard Pre-Workout 30 Serves


For Performance, Energy and Focus

GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and beta-alanine to help you unleash energy, focus, performance and endurance. Whether your goal is reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from one of the most trusted brands in sports nutrition.


  • 175 mg Caffeine per Serving From Natural Sources
  • 3 Grams of Creatine Monohydrate Per Serving
  • 1.5 Grams of Beta-Alanine Per Serving
  • 30 servings



Mix 1 scoop into 6 to 8 fluid ounces of cold water and shake for 30 seconds until consumed. Consume 15-30 minutes before exercise. Take consistently over time in combination with a well-balanced diet and exercise program.


Nutrition Information

Optimum Nutrition Gold Standard Pre-Workout 30 Serves Nutrition Info


*While strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by .

*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

*All specials and deals are while stocks last only. No rain checks.

*Not all stock is carried at all stores. Message us first to avoid disappointment.

Customer Reviews
4.3 Based on 33 Reviews
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Excellent products and service.

George C.
New Zealand New Zealand

Very weak pre workout

Guys if u know anything about pre workout, then dont buy this one if your looking for a strong pre workout. This one is super low in most ingredients compared to other pre workout.

New Zealand New Zealand

Optimum Nutrition Gold Standard Pre-Workout 30 Serves

my experience using this pre-workout was amazing. Got a really good boost of energy off this product and lasted for pretty much my whole session. will be buying again!

Dylan r.
New Zealand New Zealand

Pre work out

Good. Gives you that extra push during workout

Steven M.
New Zealand New Zealand


one of the best pre-workouts money can buy

daniel w.
New Zealand New Zealand