Taurine is one of the conditional amino acids - on most occasions the body can produce it, but that's not always the case. Now, I'll point you to a popular saying: better safe than sorry!
Solgar Taurine contains 500 milligrams of free-form L-Taurine for maximum absorption and delivery. This powerful amino acid provides a wide range of protection. While most amino acids are known for their repair and recovery abilities, Taurine is known for its supportive properties.
So, why Taurine? You'll enjoy protection and support for both the gallbladder and liver, blood pressure regulation, and overall cardiovascular function. Basically, Taurine is a pro when it comes to potassium and magnesium regulation.
Adults should take one serving (one vegetable capsule) of Taurine as many as four times per day, between meals.