Forget sweet waffles. These savoury, crispy waffles are packed with protein and topped with tender chicken and a light yogurt herb drizzle. They're perfect for brunch, lunch, or a fun family dinner.
Ingredients (Makes 2 waffles)
Protein Waffles
- 1 scoop Zealea Unflavoured Protein Powder
- 1 cup oat flour
- 2 eggs
- ½ cup cottage cheese
- 1 tsp baking powder
- ½ tsp garlic powder
- Salt and cracked black pepper
Topping
- 180g cooked chicken breast, sliced
- ¼ cup Greek yogurt
- 1 tsp lemon juice
- ½ tsp mixed herbs
- Cracked black pepper
Method
- Preheat your waffle maker.
- Blend together the waffle ingredients until smooth.
- Cook according to your waffle maker until golden and crispy.
- Mix the yogurt, lemon juice, herbs, and pepper together.
- Top the warm waffles with sliced chicken and drizzle over the yogurt sauce.
Approximate Macros (per serve)
- Protein: 38–42g
- Moderate carbohydrates
- Low to moderate fat
Why This One Works
- High in protein
- Great for brunch or dinner
- Crispy outside, soft inside
- Excellent for meal prep
Kimmi Reminder
Healthy eating doesn't have to be boring. Sometimes giving familiar foods a fresh twist is all it takes to stay consistent.
