Kimmi here — and you already know we’re diving straight into the Christmas vibes.
If you love gingerbread, warm spices, and high-protein snacks you can make in your PJs… you’re going to love this one.
This is my 90-second Gingerbread Protein Mug Cake — soft, sweet, festive, and actually good for you. Perfect for those nights when you want something Christmassy but also don’t want to fire up the oven.
Ingredients
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2 tbsp almond flour (or oat flour if that’s what’s in the pantry)
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½ tsp ginger
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½ tsp cinnamon
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Pinch nutmeg
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⅛ tsp baking powder
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1 tbsp maple syrup or honey
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2 tbsp milk of choice
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1 egg (or 3 tbsp egg whites)
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Optional: chocolate chips or crushed candy cane because… Christmas.
How to Make It
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Grab a microwave-safe mug and add all your dry ingredients.
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Stir in the milk, maple syrup, and egg. Mix it until it’s smooth and glossy.
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Microwave for 60–90 seconds — stop when the top looks cooked but still bouncy.
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Let it rest for 20–30 seconds (this is where the magic happens).
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Flip it onto a plate, top with Greek yoghurt, chocolate chips, or a dusting of crushed candy cane for maximum festive vibes.
Why I Love This One
It tastes like Christmas, hits you with 25–30g protein, and takes less time to make than finding your wrapping paper.













