Cooking with Kimmi – Musashi Chocolate Protein Ice Cream Sandwiches

This one feels like something straight out of an ice cream shop — but it’s packed with protein and surprisingly easy to make.

Ingredients (Makes 3–4 sandwiches)

Ice Cream Filling

• 2 scoops Musashi 100% Protein Powder Chocolate
• 1 cup Greek yogurt
• 1 tbsp honey or maple syrup
• Splash of milk

Sandwich Layers

• 6–8 thin rice cakes or protein cookies
• Optional: crushed dark chocolate or cookie crumbs

 Method

1. Mix Musashi protein powder, yogurt, honey, and milk until thick and creamy
2. Spread mixture onto one rice cake/cookie
3. Top with another to make a sandwich
4. Freeze for 1–2 hours until firm
5. Optional: roll edges in crushed chocolate or cookie crumbs

 Approx Macros

• Protein: ~20–25g each
• Lower fat than regular ice cream sandwiches
• High satiety

Kimmi's

Reminder

You don’t need to avoid dessert.
You just need dessert that works harder for you