This is Rocky Road, but with a high-protein, Rocktober twist. It’s chewy, crunchy, chocolatey — and packed with the fuel you need to smash your October goals.
Ingredients (makes ~12 bites)
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2 scoops Chocolate Whey
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1 cup dark chocolate chips (melted)
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2 tbsp coconut oil
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1 cup mini marshmallows (or sugar-free alternative)
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½ cup roasted almonds or peanuts, roughly chopped
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½ cup dried cranberries
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¼ cup shredded coconut (optional for extra texture)
Instructions
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Line a small square pan (20cm) with baking paper.
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In a microwave-safe bowl, melt chocolate chips with coconut oil until smooth.
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Stir in the protein powder until fully mixed.
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Fold in marshmallows, nuts, cranberries, and coconut.
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Pour mixture into the pan, pressing down gently to even it out.
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Chill in the fridge for at least 1 hour, or until set.
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Slice into bite-sized squares and store in an airtight container in the fridge.
Macro-Friendly Tip:
Swap half the chocolate for melted sugar-free choc chips or use a chocolate protein that’s naturally sweetened to keep sugar lower.













